Luxury Basics

In the past, it was believed that cellulite was caused by a fat disorder, however, recent studies have shown that cellulite is due to problem in the circulatory system that deforms the connective tissue. The thick bands of connective tissue bind the skin to underlying tissue which gives cellulite skin its "cottage cheese-like" appearance.

However, there are other thoughts as to the cause of cellulite. Knowing what these theories are should help you treat cellulite more effectively.

Six Main Causes of Cellulite

1. Genetics Linked to Cellulite

Unluckily for some people, genetics are one of the main factors in determining your chances of developing cellulite. What's even worse is that women are 90% more prone to having cellulite than men.

2. Forgetting to Drink Enough Water

Cellulite is a mixture of toxins, fat, and water. Drinking plenty of water will help maintain your body hydrated while also helping flush out toxins.

3. A Healthy Diet Helps Battle Cellulite

Alcohol and caffeine dehydrate healthy skin, while processed foods are known for leaving behind harmful toxins. These foods definitely contribute to the development of cellulite. A healthy diet - full of fruits, vegetables, and whole grains - will nourish your body and eliminate toxins.

4. A Couch-Potato Lifestyle

Lack of exercise will lead to poor circulation and muscle tone which will promote cellulite formation. Your connective tissue will also harden, which leads to the dimpling effect that is characteristic of cellulite.

5. Smoking: A damaging habit for your Skin

Smoking causes a host of problems within and without the body. Externally it can lead to wrinkles, brittle skin and an aged appearance. Internally it can damage the connective tissue, which can lead to cellulite.

6. Medication & Cellulite

Certain medications contribute to cellulite. Sleeping pills, diet pills, birth control pills, even and diuretics can all promote the formation of cellulite. Birth control pills, in particular, lead to water retention, which inhibits the body from flushing toxins out of the body.

Learn How to Get Rid of Cellulite

A good cellulite treatment cream can help you eliminate cellulite, however, by making a few lifestyle changes you the results will be even more noticeable.

Also, make sure that you eat foods high in fiber and drink plenty of water. This will help you eliminate the toxins that are stored in your fatty deposits.

Minimize your consumption of junk food and processed foods. These changes can also help you reduce the appearance of stretch marks and cellulite that become more visible with excessive weight. However, don't throw all your trust in your dietary changes, remember to also choose a natural cellulite treatment cream, especially if you have sensitive skin.